Girl Power Self Defense
Empower Yourself...
The best accessory a girl can have is her confidence
Basic/easy to learn techniques Strikes and escapes Defend against chokes and holds Safety Awareness
Basic Self Defense Class II: (Ages 13+) Ground Fighting Defend against pins Fight against headlock holds Punching/Kicking **Basic Self Defense Class is recommended before BSDC II**
Self Defense class: $60/person Cash, Check, Debit/Credit Card and PayPal accepted!
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