Girl Power Self Defense 

Empower Yourself....Learn. Live.

"The best accessory a girl can have is her confidence..."

Order the DVD "Ten minutes to safety!" 

In our "Ten minutes to safety" video, we will show you six easy to learn techniques that you can learn at home and may help save you during a violent attack. We will show you hand strikes, leg strikes and teach you how to throw an attacker. You will also learn how to defend yourself against a knife attack! All the techniques are easily learned and easily retained!



This DVD covers easy but effective techniques from front and rear attacks.

Order now for only $29.99! ($2.89 shipping)

Start training today and learn important skill sets to help keep yourself safer!!  

Thank you in advance for your support!!







See our demo video on You Tube below!






Disclaimer- Always consult your physician before engaging in any physical activity.

Video is for instructional purposes only.